Insights Into Hemp and its Various Health Benefits

Insights Into Hemp and its Various Health Benefits

The hemp plant is a strain of the Cannabis sativa species that is often grown for its industrial uses. It is a very fast growing plant and is actually one of the first plants that were spun into fiber that was usable over 10,000 years ago.

Hemp History

Hemp was brought to Britain over 2000 years ago by the Romans. Since then it has become a common plant. In fact, in 1953, Henry VIII even passed a law, where cultivation was a requirement for every 60 acres of land. Under this law, the farmers had to set aside about one rood of their land for hemp or flax cultivation. This law was passed in order to ensure that there was plenty of raw material for making sails, nets, ropes and other naval equipment.

The slogan “Hemp for Victory” was used during World War II to encourage farmers to assist the war effort by sowing hemp crops. Historically, hemp seeds have also been consumed by people all over the world. In fact, even Buddha used to eat hemp seeds to sustain himself during his fast of enlightenment. As time passed by hemp seeds continued to be a part of the food culture in different parts of the world. Interestingly hemp tea is also a favorite among many people.

Introduction to Hemp Tea

Although traditionally tea is made by seeping tea leaves, other ingredients are also used and still referred to as tea. Some of the alternative ingredients used were flowers, herbs and so on. Likewise, hemp tea is made by steeping hemp products along with other ingredients. According to historians, hemp tea was offered as a ritual drink to welcome guests in India. It was known by the name Bhang and was also used as a medicine in some cases. Hemp tea also had an important role in Jamaica. It was referred to as Ganja tea and used as a medicine in the Jamaican culture as well.

Benefits Offered by Hemp Tea

Hemp tea comes with a lot of advantages. Let’s take a look at some of them:

Plant-Based Protein

Hemp is considered to be one of the most nutritional foods in the world. It consists of edestin and albumin, which are high-quality proteins. These proteins have almost the same cellular structure as human blood, making it easily digestible. It is no wonder that hemp is considered an excellent source of protein for vegans and vegetarians.

High Essential Fatty Acid Levels

Hemp is also high in essential fatty acids. In fact, it even has the perfect balance between Omega 6 to Omega 3. While the ideal ratio is considered to be from 1:1 to 4:1, hemp consists of the omega ratio 4:1. It also consists of gamma-linolenic acid (GLA). It has a powerful anti-inflammatory ability and also converts into prostaglandins. Prostaglandins are beneficial lipid compounds that have a great impact on lung function, metabolic abnormalities, autoimmune conditions, and cardiovascular disease.

Rich in Nutrition

Hemp is a good source of vitamins. Interestingly, the high levels of Vitamin E and D in hemp makes it a great source of the sunshine vitamin. It also consists of other essential minerals like iron, zinc, phosphorus, and magnesium. The Vitamin E content in hemp will help remove the free radicals present in your body. Hemp is also rich in insoluble and soluble fiber which helps cleanse the colon and reduce sugar cravings.

Increases Immunity

Hemp is laden with globulin and hence serves as an immune booster. Globulin is the precursor to immunoglobulins. Experts from say that globulin flags off both acquired and natural immunity in the system. This helps your body to fight against foreign microbes. Consuming it as tea will help build immunoglobulin reserves that help in producing antibodies thereby building resistance to diseases.

Good for the Planet

Besides plenty of benefits that hemp offers you, it is also considered to be good for the planet. The hemp plant can grow well without the need of any fertilizers or pesticides. This hardy plant is considered to be one of the most sustainable crops on the planet. It is beneficial to the atmosphere as well as the soil. In fact, hemp is considered to offer better economic gain compared to livestock. Hemp can also replace trees as a dependable source of raw material for paper and wood, thereby conserving forests all over the world.

Good Mineral Source

Hemp consists of over 100 variable compounds, many of which are soluble and infuse itself into the tea. This rich mixture makes hemp tea a great source of various minerals and elements. Hemp tea also consists of hemp seeds. The hemp seeds consist of oils that infuse into the hot water and assist the binding of the cannabinoids. All of these factors come into play in making hemp tea therapeutic.

Helps Giving Relief for Chronic Pain

Drinking hemp tea has been observed to help people deal with chronic pain. In fact, people who suffer from cancer AIDS, multiple sclerosis and so on are advised to drink hemp tea regularly. It offers relief from physical pain as well as mental anxiety. 

Aids Injury or Surgery Recovery

Hemp tea is also useful if you have been trying to recover from an injury or surgery. It helps your body fight nausea and keeps food down, allowing your body to get stronger and help you recover faster.

Other Health Benefits

People who suffer from bouts of nausea will also benefit from drinking hemp tea. If you have high blood pressure, hemp tea can be extremely useful in bringing it down to normal levels. It eases the tension in your blood vessels and arteries, thereby lowering your risk of stroke and heart attack.

Hemp tea is a fantastic drink even if you do not suffer from any health problems. It helps to enhance your mood and relieve stress. Drinking hemp tea offers all the great advantages of the hemp plant. By adding it to your daily diet, you will be able to improve your immune levels and stay healthy.

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